Do you frequently experience back pain? Before you succumb to it, consider getting these best back massager machine in India. It can be difficult to fight the urge to book a pricey deep-tissue massage. Investing in the best massager helps you quickly relieve achy knots and tightness. The plus point is that it will offer you all of these at your own convenience.
If you are suffering from a severe or persistent lower back pain that’s worsening then consult a doctor. Avoid negligence and don’t waste time, as you can’t afford to do so. Keep in mind, the more you delay, the worse will be the outcome. Minor aches and pains might be bothering you due to hunching over a laptop the whole day at work. Furthermore, working out hard at the gym or personal reasons. The best massager machine for lower back pain in India will work wonders for your daily comfort.
Keep reading in order to prepare your lower back for pure comfort. The best massager machine for lower back pain in India is one that gives you relief and fits your budget.
Types of Massagers Machines for Lower Back Pain
There are different types of massager machines for lower back pain. A few mentioned below in depth are cushion massager, seat massager, and handheld massager.
A cushion massager equipped with the one-touch operation is an ideal one. Additionally, it should offer a minimum of 15 minutes of intense 3D deep- kneading and heat therapy. Cushion massagers are equipped with 3D rollers. These 3D rollers (small wheels) in the device administer the massage. Further, they offer deep massages since they move left to right, up and down and in and out. Thus, with the multi-directional facility, you can manoeuvre the massager into painful locations to experience immediate relief.
It rolls out muscle tension in your lower back all the way to your neck and shoulders. Additionally, the cushion massager is ergonomically designed to conform to the curve of your spine. A cushion massager is heated. The heat causes blood vessels to enlarge, increasing the flow of blood and nutrients to the area in your back. Moreover, it immediately numbs pain and promotes muscle flexibility. Besides this, they are great stress busters. The best part about cushion massagers is that you can move them around from your car to your office. Enjoy a self-induced massage anywhere from inside. They are a bit cheaper than massage chairs.
A seat massager is versatile. This remote controlled seat massager can provide a 10 or 15 minute 3D intense therapeutic massage for your back. It can sometimes work for 20 minutes too. Additionally, it provides a deep kneading massage that targets key pressure points and manipulates problem discs and joints in the spine. Furthermore, a seat massager is equipped with heat therapy for back pain, improving circulation to the back and preventing further back injury by improving joint flexibility.
The main advantage of using a seat massager is that you can strap it over your favourite furniture. It includes seat vibration so that your upper thighs also receive the same royal treatment. Spending all day on a seat massager would not be practical or safe to do. It is recommended to use seat massagers for short intervals i.e up to 15 minutes. This will benefit your back and neck muscles as well as your well being. During breaks try stretching and improving the mobility in your back.
Besides this, your body will experience all the benefits of a massage. Seat massagers can be adjusted to work on specific body areas like back, shoulders, and neck. Keep in mind that excess massaging can directly aggravate existing injuries and other pains. Further, if not used with caution then they can create totally new injuries by themselves. This is the major reason behind using seat massagers for a short interval of time.
I understand that there’s nothing worse than achy muscles. A handheld massager is a great choice for comfort on the go! When you can’t get out of your chair without flinching, a handheld massager will combat some of that discomfort. You can always go to the spa, but that might not be feasible every time. Additionally, it is time-consuming too. A handheld massager can work wonders if used in the right manner. A great handheld massager can provide some essential relief. First of all, they are portable and lightweight. Secondly, you can use it on yourself without anyone’s assistance.
Hence, you don’t have to worry about finding the perfect masseuse/masseur. This equipment is beautifully designed and takes care of the hard to reach areas on your back. The device is portable, waterproof, and battery-powered which lets you use it anywhere without worry. It comes with a travel lock so that there is no accidental usage when it is packed in your bags. It’s possible to take it even in the shower. Even the toughest knots and muscle strains are worked on due to its powerful vibration features. Thus, providing you with amazing on-the-go pain relief.
- Acupressure Massager: This Omron Cushion Massager works on acupressure technology and thus gives you relief from pain and tiredness effectively.
- Ergonomic Design Making it Easy to Use: You can easily place it on the part of your body that needs to be massaged. It can be used to massage your back, neck, shoulders, thighs, hips, and calves.
- Temperature Control: This cushion massager provides gentle heat for the purpose of promoting blood circulation and offers temperature control.
- Easy Cleaning: The cushion cover is soft and removable, thus making it easy to wash.
- Automatic Power Off: This equipment will automatically shut down in 15 mins.
- Price: This product is available roughly at a price of Rs.1,650.
- Real Simulation of Masseurs: This cushion massager consists of 12 specially designed 3D massage nodes that represent real massage therapist hands to relieve your pain, aches, tension, and knots. You can use it conveniently at home, work or even while commuting in your car.
- Selectable Heat Function: It features an optional gentle heat function that improves blood circulation, thus helping you unwind from a stressful day.
- Multi-purpose Function: A unique S-track designed to massage your upper back, lower back and waist. The intensity of the massage can be increased or decreased. This depends on how hard you press against the surface of that body part.
- Lightweight and Portable: It is lightweight, thus making it easy to carry and store. This massager is also portable. It is convenient for using it on the sofa, office chair, couch or even in your car.
- Price: The KosmoCare Back Cushion Massager is available at a price of around Rs. 4,600.
- Shiatsu Kneading Deep Muscle Relaxer: It allows you to conveniently add heat and intensity to the hard to reach muscle groups. This relaxing massager will help reduce tightness and improve flexibility.
- Multiple Massage Nodes: The ideal amount of kneading shiatsu pressure with eight rotating nodes will support and relax the muscles.
- Comforting Heat from Infrared Light: This Dr Physio massager offers a soothing heat that reaches deep into muscle fibers. The maximum temperature is 40 degrees Celsius through infrared bulbs, thus ideal for your safety and comfort. It releases pain and stress too.
- Improved Recovery Times: A great way to recover from injuries as it increases circulation for improved mobility. The Bi-Direction movement mimics the feeling of a personal massage.
- Price: Dr Physio (USA) Shiatsu Body Massager Machine is available at approximately Rs. 2,000.
- Double Head Electric Massager: Equipped with a double head design and 3 sets of removable massage heads for a variety of massage options. It works great on areas such as the neck, back, legs and the feet as well.
- Therapeutic and Fatigue Relief: This massage pillow is your personal masseuse and is specially built for deep tissue body massage. It relieves you from the built-up muscle tension and pain while enhancing blood circulation.
- Powerful Motor: This professional strength massager has a powerful motor that runs up to 3,350 pulses per minute. The customizable speed settings help you manage the intensity and power of the massager.
- Ergonomic Design: It has a non-slip and strong rubber grip for ease of use, making it comfortable to hold while massaging.
- Provides Instant Relief: This powerful and compact Shiatsu massage pillow has 4 deep-kneading rotating balls. This targets tension pressure points. Additionally, it loosens the kinks and knots in your shoulders, neck, and back to help you unwind and relax.
- Contoured Shape: This is ideal for people using a computer/laptop all day or those who commute long distances. The curved ergonomic shape is designed to fit perfectly against your upper back and neck. Additionally, it relieves other sore body parts such as thighs and feet.
- Protection from Overheating: This massager automatically shuts off after 20 minutes to ensure safety.
- Price: Techtest 8 Balls Electronic Pillow Cushion Massager is available roughly at a price of Rs. 1,700.
How To Choose the Best Massager for Back Pain
One of the factors to be considered while choosing the best massager for back pain is the number of massage modes. The best massager machine for lower back pain in India should have at least the kneading mode and acupressure mode.
Kneading is a circular massage technique. In this technique, the therapist has to move the skin and its underlying structures in a circular rotating motion. They need to perform this on the muscles, tendons, ligaments and bones. In this procedure, the tissue is lifted and rolled away from the bone. It is then rolled back towards the bone with a squeezing compressive action. Since pressure is applied to the deep tissues, it is used to treat tight muscles, increase flexibility and decrease pain. Additionally, it helps in reducing stress and anxiety.
The therapists use their hands and fingers to perform this massage. Depending upon the area of the body that is being kneaded. Breaking down collagen fibres can relieve restrictive tissue, decrease pain, and increase movement. Hence, the best massager machine for lower back pain in India should have a kneading mode. This will save you time and effort of visiting the therapist personally. You can perform the kneading on yourself as and when you want to as per your convenience. Say NO to appointments with the physiotherapist.
Acupressure is a massage technique that performs the function of decreasing pain and clears muscle tension. Additionally, it increases blood circulation and promotes a deep state of relaxation. In order to perform this technique, the therapist needs to use his/her fingers. He/she has to gradually press the fingers into key points around the body. It is performed on trigger points (the neuromuscular point where a muscle and a nerve meet together and cause irritation) within muscles and soft tissues.
Further, acupressure can be effective to relieve headaches, backache and gives you relief in conditions such as fibromyalgia. Moreover, the acupressure technique helps in healing within soft tissues for better recovery. So getting a massager machine with acupressure mode will help you post-injury, for pain relief and relieve tight muscles. Above all, you can do all of these at your own convenience if you have the best massager.
As followed always, the more the better. The same thing goes with the best massager machine for lower back pain in India. The number of modes is directly related to the intensity of the massage that you will receive. Thus, in order to get a more intense massage, consider a massager that has more modes available.
With Heat or Without Heat
It is always better, I would say way better to go for a back massager with the heat function. For most people, heat is one of the most efficient methods for relief from pain. Heat promotes blood circulation. Further, it reaches deep into muscle fibres, reducing tightness and increasing flexibility. When the heated skin blocks the pain signals by stimulating the sensors, your brain will perceive it as the pain going down. Further, it is not only useful when it comes to pain management. But it can also be a great option during the winters. Majority experience back pain when the weather is extremely cold. Thus, by using a massager with the heat function, you will be relieving the pain.
It is always better to opt for a massager that comes with a 1-year warranty. Again I would say a minimum of 1-year replacement warranty for manufacturing defects. Warranty policies vary in duration of coverage and they are limited in most cases.
Firstly, the massager that you use should have an ergonomic design. The handle should be easy enough to hold with a firm grip. Nobody would want to use a self massager with a rough or slippery handle or which is difficult to hold and use. Secondly, it should be lightweight. Nobody would want their hand to start aching while using the massager. Also, the lighter it is, the better it would be to carry it around. A portable back massager will suit you best if you are mostly outdoors or work for long hours in the office. For people who travel a lot, a non-electrical variant of the massager is ideal for use.
Non-electrical massager machines are much lighter than the electric variant. You can even use them in your car if you wish to. Consider buying one which is smaller in size too so that it fits easily in your handbag/backpack. The length of the cord also plays a major role. The longer the cord, the more feasible to use. It should also work for a minimum of 15 to 20 minutes on the go, without stopping itself. Anything less than that is just not worth buying. The head of the massager should be wide enough so that it is suitable on any surface.
Non-Electrical Massagers for Lower Back Pain
If you feel the need for a massager just after a workout or post jogging, then consider purchasing a non-electrical massager. The best part about this equipment is that you don’t need to be home to use it. You can use it as per your convenience when you are out. This feature makes it one of the best back massager machine in India. Purchasing a non-electrical massager for lower back pain can serve your needs. First of all, they are way lighter and smaller compared to electrical massager machines. Secondly, it can easily fit into your handbag or backpack. Thirdly, you can use it without anybody’s help as they are self massagers. Let’s take a look at some of the recommended non-electrical massagers for lower back pain.
- Self Massage Hard to Reach Areas: This hook massager is designed to offer you a proper massage in hard to reach areas. Areas such as your back or between your shoulder blades.
- Different Knobs for Varying Pressure: The rounded knob will help you out on a general area. The pointed knob will target a specific part that you need immediate relief on.
- Trusted Product by Doctors and Athletes: Recommended by CrossFit instructors, physical therapists, athletes, and yoga instructors, world-wide as a world-class self-massage tool.
- Accurately Placed Therapy Knobs: Locate and relieve muscle knots, spasms, trigger points. It easily accesses pressure points in your entire body.
- Price: Truecare Self Massage Deep Tissue Massager is available at a price of around Rs. 1,500.
- Boosts Blood Circulation: Aprillia handheld massager increases blood flow and circulation. It relieves back pain, neck stiffness, neck pain, and fatigue. Additionally, it promotes healing for migraines, headaches, and tensions.
- Relieve Muscle Pain Efficiently: This powerful massager has 2 soft yet firm silicone balls. That help loosen up the tense muscles. They focus on the main pressure trigger points. Just press, squeeze and knead to release your tight, stiff and aching muscles on your neck, shoulder or leg.
- Ergonomic Handle: The design of the ergonomic handle makes it easy to handle and control a comfortable massage direction intensity.
- Dual Head Design: The dual trigger point massage balls give you the feel of a massage therapist’s hands. This is due to the dual-head design. This will deeply penetrate the muscles for instant pain relief.
- Portable Manual Massager: You can treat yourself with a deep tissue massage at home, office or while travelling with this portable and lightweight massager.
- Price: Aprillia Handheld Self Massager Tool is available for approximately Rs. 400.
- Spine Support Column: Spike bumps knead tight back muscles. The bi-directional design creates a safe space for the spinal column while rolling.
- Durable EVA and PVC: The strong PVC interior of this massager provides solid support. Further, it consists of a flexible EVA foam exterior that is long-lasting.
- Instant Soothing Relief: A bumpy surface provides deep pressure and soothing relief for aching muscles and trigger point release.
- Offers Better Warm-up and Recovery: Ideal for use before sports, workouts and activities to warm-up muscles for better range of motion. Further, use it post-exercise for fast recovery.
- Great While Travelling: This compact 33cm x 13cm roller is hollow and lightweight, thus easy to carry while on a trip. You can even take it to your gym every day without any hassle.
- Price: Boldfit Deep Tissue Muscle Therapy Massager is available for roughly Rs. 900.
Now that you know the value of the best back massager machine for lower back pain in India, you don’t need a professional masseur. This equipment is a piece of heaven for all those suffering from chronic back pain and discomfort. Consider getting this one time home accessory for your back pain needs. I believe, nobody has the time to travel and go personally to the therapist. Further, massage salons do charge a lot than you think.
Also, you may have taken an appointment earlier, but may end up stuck with some other important work. In order to avoid all this, the best massager machine for lower back pain in India will relieve you of your back pain. Ensure you keep your requirements and the budget in mind and go ahead and get this best friend home. You can check out the best neck and shoulder massager machine in India to relieve yourself of neck and shoulder pain.